Castor Oil Packs


The Castor bean has been well known as a cathartic, or strong laxative. However, it is no longer recommended as a laxative, due to its toxic effects if taken internally.

Castor bean oil has been used externally for centuries as a natural therapy. The Edgar Cayce Readings inform us that Castor oil packs are to be used to improve assimilation, elimination and circulation, especially of the lymphatic system.

Castor oil appears to have a unique ability to sink transdermally (through the skin) to relax smooth muscle. This simple mechanical action has a beneficial influence on all hollow organs, specifically the blood and lymph vessels, the uterus, fallopian tubes, bowels, gall bladder, and even the liver (which is not hollow but is filled with venous lakes).

A Castor oil pack is placed on the skin to increase circulation and to promote elimination and healing of the tissues and organs underneath the skin. It is often used to stimulate the liver, relieve pain, increase lymphatic circulation, reduce inflammation, and improve digestion.

Castor oil packs have many applications, and are specific in cases of uterine fibroids and ovarian cysts that are not cancerous. Packs also relieve ovarian pain or help with healing after a ruptured ovarian cyst. Other conditions that respond to Castor oil packs include headaches, liver disorders, constipation, intestinal disorders, gallbladder inflammation or stones, and conditions with poor elimination.

Castor oil application increases the efficiency of circulation through your pelvis in general. Good circulation is required for supportive nutrients to be delivered to the cells, and for waste products and inflammatory factors to be removed. If a Castor oil pack is placed over your liver area, it will help your liver to do its work more efficiently, including the metabolism of your hormones.


Do not use a heated Castor oil pack when uterine growths, cancer tumors, or ulcers are present. It is not advised to apply the Castor oil pack without the recommendation of a medical doctor if you are pregnant, breast-feeding, or menstruating . Don't apply over broken skin.

Castor Oil Pack Components

  • Nature's Fresh Enzyme Spray

  • Essenital oils suggested

  • Castor oil.

  • Two sheets of plastic (garbage bags OK).

  • 1-yard NON-DYED cotton or wool flannel.

  • Heating pad (if indicated).

  • Large old bath towel.

  • 3 safety pins.

Preparing a Castor Oil Pack

  1. Fold flannel into three thicknesses to fit over your whole abdomen.

  2. Cut a piece of plastic 1-2 inches larger than flannel.

  3. Saturate the flannel with gently heated oil, but not so much that it is drippy. Fold it over and squeeze until it is oozing. Unfold.

  4. Place plastic and old towel over flannel to prevent staining of surface where you will be lying.

  5. Lie down, placing flannel over abdomen, putting fitted plastic over the flannel.

  6. Now wrap the towel under you, around your torso and pin with safety pins.

  7. Place a heating pad (low heat) or hot water bottle on top of the towel.

  8. Rest for 30-60 minutes. Use visualization, meditation, or just sleep. A good time to use Castor oil packs is just before bedtime.

  9. When finished, it's best if you don't get up and walk around or be active (except to go to the bathroom). Try to stay still and relaxed.

  10. If you are doing your pack at bedtime, have a glass container next to your bed and a towel to remove any excess oil and protect your bed sheets. Fold the oily pack up and put it into the container then drop put it on the floor till morning. In the morning, put it in the refrigerator.

  11. If you are not using the pack at bedtime, you can get up and wash the treated area with solution of 3 tablespoons of baking soda to 1 quart of water to remove the oil. Put the pack into the refrigerator.

  12. Store the pack in the covered glass container in the refrigerator. Remove it from the refrigerator 1-3 hours before you plan to use it. Allow it to rise to room temperature for use.

  13. Each pack may be used repeatedly. When it starts to smell stale, make a new pack.

  14. Note: If this procedure is way too complicated for you, apply a generous amount of Castor oil to the skin of your abdomen. Cover that with an old cotton T-shirt or other cloth you won’t mind eventually discarding. Lay your heat source (hot water bottle, heating pad) on top of that. Keep the cloth you use to protect your heat source from the oil to reuse. Eventually it will smell like stale oil, but can be kept for a few weeks in a plastic bag.

  15. Rest for 30-60 minutes. Stay covered and warm so you can relax. Have a soft cloth or rag handy to catch any oil dripping off your body. You may want to put a towel or plastic underneath your body so your bed doesn't get oily. It's not necessary to have a Castor oil pack that you keep in the refrigerator. Just do what works for you.

Frequency of Use

To be effective, a Castor oil pack must be used at least 3 times a week, although 5 times a week is better. In cases of long-term chronic pain, it works best to commit to a 6-week treatment period using a Castor oil pack 5 times per week, then as needed for episodes of pain.

It's wise to consult with a naturopathic physician for the best frequency of treatment for your specific health problem.